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What’s the difference between Fat and Cholesterol?

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Key Difference: Fat and Cholesterol are lipids, organic molecules, and important energy sources for our bodies. Fat and Cholesterol are typically solid at room temperature. Fat is known as triglycerides that provide body energy and protect body organs. Cholesterol is a type of lipid essential for the body’s normal functioning. It helps in hormone production, as estrogen and testosterone are involved in the synthesis of vitamin D. You can learn the significant differences between fat and Cholesterol in this article.

Good examples of the words Fat and Cholesterol are,
1. She avoids fat due to the part of her diet.
2. We can control cholesterol by quitting smoking.



Fat is an essential nutrient.

Fat is the type of nutrient that is essential to our body. A long chain of carbon and hydrogen atoms can be either saturated or unsaturated. It serves more functions in our body and absorbs certain vitamins and minerals, including providing insulation and protection for vital organs. Fats play an important role in the diet. It causes major health issues in all age groups. There are good fats and bad fats. Good fats are in nuts, fish, and seeds, whereas bad fats are in meat, butter, and cheese.

The Best example of “Fat” is “Fats are found in processed foods.”

How do We Spell the Word Fat?

The vocal representation of the word Fat is “fæt.” It would help if you practiced it slowly for the outcome of a perfect spell. Below, you can know by hearing the audio of the word Fat.


Syllabification refers to letters that hold together to make a single sound. So, for example, we will see the syllable of the word “Fat” is one “FAT.”

How do We Pronounce “Fat”?

“Fat” – Pronunciation

Using “Fat” in sentences:

  • Fat is of two types, Trans fats, and Non-trans fats.
  • Smith eats low-fat foods due to his diet.
  • High fat causes more diseases in humans.
  • Fat brings digestive issues and heart attacks.
  • Simple fats are called triglycerides.



Cholesterol is a compound of sterol.

Cholesterol is the type of lipid or fat that is found in all cells of our body. It plays an important role in physiological processes such as synthesizing hormones, vitamin D, and bile acids. The liver produces it. There are different types of cholesterol which. Good cholesterol can be consumed through various foods like meat, eggs, and dairy products, whereas our bodies should consume bad cholesterol less. We should maintain a healthy balance of cholesterol in the body.

The Best example of “Cholesterol” is “The Fluidity of cholesterol is important for normal functions of the cell membranes.”

How do We Spell the Word Cholesterol?

Spell / Pronunciation in which a word or particular language is spoken among people. The Oral representation of Cholesterol is “kaw·luh·stuh·rawl.” It would help if you practiced it slowly for the outcome of a perfect spell.

In Latin, the word Cholesterol is pronounced as “cholesterolum.” Likewise, there are many differences in the pronunciation of the word Cholesterol in multiple languages. Below, you can know by hearing the audio of the word Cholesterol.


Syllabification is where we split the words into individual vowel sounds. A syllable should have at least one vowel in the word. We are going to see the syllable of the word cholesterol.

  • Wondering if it has three syllables in it.
  • It can be split as “CHO-LES-TEROL.”

How do We Pronounce “Cholesterol”

“Cholesterol” – Pronunciation

Using “Cholesterol” in sentences:

  • Good Cholesterol makes our skin healthy and shiny.
  • Cholesterol is of two types one is good Cholesterol, and the other is bad Cholesterol.
  • Henry’s mother has a sudden heart attack due to high Cholesterol.
  • Cholesterol should be taken for good health.
  • Cholesterol travel through the blood on proteins called lipoproteins.

Similarities between Fat and Cholesterol

The title reveals the difference between Fat and Cholesterol. But, like, you want to know also similar things about the above two words. So come, let’s see below.

  • Fat and Cholesterol are the essential components of the cell membranes, maintain their structure and function, and synthesize certain hormones in our body.
  •  Fat and Cholesterol are transported in the blood by lipoproteins, and if consumed high, it leads to obesity and causes various diseases like heart attack and stroke too.,


DEFINITIONFat is a natural group of esters of glycerol, which is solid at room temperature.
It appears in bulk in our human body.
Cholesterol is defined as the
a waxy substance made in the liver and found in the blood and all cells in the body.
SYNONYMSAdipose tissue, Lipid, Oil,
Ghee, Lard, Tallow,
Sueut, Blubber and Butter.
Triglycerides, Fatty acid
Chylomicrons, Apolipoprotein,
Lipid, Fat, HDL (high-density lipoprotein)
LDL (low-density lipoprotein)
ORIGIN YEAR12th Century19th Century
TYPESSaturated fats
Unsaturated fats
Trans fats
Essential fatty acids
Omega-3 fatty acids
Omega-6 fatty acids
Low-density lipoprotein (LDL) – Bad Cholesterol
High-density lipoprotein (HDL) – Good Cholesterol
Extracted from AnimalsExtracted from Animal tissues not available on plant-based foods.
EXAMPLESButter is a common source of fat.
Low-fat food leads to weight loss.
Animal fats are butter, cream lards, and meats.
Fats are solid at room temperature.
Fats play an important role in chemical functions.
High level of cholesterol brings heart-related diseases in humans.
You can do exercises and make a diet to control cholesterol levels in your body.
Fatty fish and nuts are some examples of good cholesterol.
Cholesterol is necessary for our body to be at a balanced level.
Henry has high cholesterol.

Infographic Representation


Resources & References

Resources: Cambridge Dictionary (Fat, Cholesterol), Merriam-Webster (Fat, Cholesterol), (Fat, Cholesterol)
Reference:[1], Merriam-Webster. com[2], Merriam-Webster. com[3], Dictionary. com[4].


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