Key difference: Both words lead to severe disorders, which cause illness in our human beings., which is nothing but anxiety and depression. Anxiety is a stress condition, whereas depression is a pessimistic condition, both make deep down fear and make us think of suicide. Both make our bodies imbalanced, causing insomnia or oversleeping, lack of interest in food, or bloating. It makes it worse both mentally and physically. In this article, you can learn the significant differences between anxiety and depression.
Good examples of the words “Anxiety and Depression” are,
1. She tried to hide her anxiety in front of everyone.
2. Henry is depressed now.
ANXIETY
Anxiety is the stressful situation disorder.
Anxiety is a stressful situation that one can’t usually handle, like attending the first interview, writing the exams, or speaking to higher officials. The heart rate will be faster, sweating and cause more sorrow to your inner soul. You can overcome this situation by doing breathing exercises and meditating regularly. Sometimes it is due to physical or mental abuse. You can consult a doctor to understand that situation through counseling better.
These anxiety disorders are curable by following the above psychotherapy. You can eat leafy green vegetables and spinach for better improvement from anxiety. You must intake more water to control dehydration, which suppresses anxiety. The Best Example of Anxiety is “Anxiety is the curable disorder in human beings.”
How do We Spell the Word Anxiety?
The vocal representation of Anxiety is “ang·zai·uh·tee,” You can pronounce it this way. Below, you can know by hearing the audio of the phrase anxiety.
Enunciation:
Syllabification is where we split the words into individual vowel sounds. A syllable should have at least one vowel in the word. For example, we will see the syllable of the word “Anxiety.”
- I wondered if the word “Anxiety” has four syllables.
- The split is “ANX-I-E-TY.”
Using “Anxiety” in sentences:
- He was such anxiety about seeing his new friend.
- There is quite an anxiety in her voice.
- Whether anxiety is an emotion?
- Anxiety causes more tension and headaches.
- Fear and anxiety are correlated together.
DEPRESSION
Depression is the serious mental disorder.
Depression is a common illness disorder that decreases brain activity and leads to a lack of interest in everything. It is otherwise called clinical depression. It is the state of low mood in which the brain creates imbalance and negative energy. Furthermore, it causes loneliness and hopelessness, and this affects day-to-day activities. The cause of depression varies from person to person and is also the age factor. Both genetically and mentally, it pushed us deep down to worries. Many methods can overcome it.
The Best Example of depression is, “Depression can be treated through medicines and therapy.”
How do We Spell the Word Depression?
Spell / Pronunciation in which a word or particular language is spoken among people. The Oral representation of the phrase Depression is “duh·preh·shn.” It would help if you practiced it slowly for the outcome of a perfect spell. Below, you can know by hearing the audio of the word depression.
Enunciation:
Syllabification is where we split the words into individual vowel sounds. A syllable should have at least one vowel in the word. For example, we will see the syllable of the word “Depression.”
- Wondering if the word “Depression” has three syllables in it, “DE-PRES-SION.”
Using “Depression” in sentences:
- She is taking pills for depression.
- Smith cried a lot due to depression.
- Depression leads to insomnia and appetite.
- Depression is a severe mental disorder in humans.
- There are many levels in the depressed state.
Similarities between Anxiety and Depression
The title reveals the difference between Anxiety and Depression. But, like, you want to know also similar things about the above two words. So come, let’s see below.
- Both lead to irrational worries and fear, insomnia, irritation, loss of happiness, loneliness, fatigue, headaches, and panic disorder.
- Anxiety and Depression are caused due to stressful life events that will increase the heart rate, sweating, feeling weak, and hard to overcome things in day-to-day life.
Compare: ANXIETY & DEPRESSION
| ANXIETY | DEPRESSION | |
|---|---|---|
| DEFINITION | It is the feeling of fear and emotion causes mental illness and restlessness. | It is the serious mental disorder which gives negative emotion filled in your mind. |
| SYNONYMS | Worry, Concern, Perturbation, Fear, Disquiet, Consternation, Disquietude, Uneasiness. | Sadness, Unhappiness, Slowdown. Decline, Stagnation, Inactivity, Slump, Misery, Dejection. |
| TYPES | Substance-Induced Anxiety Disorder Generalized Anxiety Disorder Post-Traumatic Stress Disorder Agoraphobia Separation Anxiety Disorder Social Anxiety Disorder Panic Disorder | Bipolar disorder Psychotic depression Postnatal depression Melancholia depression Major depressive disorder Seasonal affective disorder |
| EFFECTS | Anxiety causes headaches, stomach-churning, feeling restless, irregular heartbeat, sweating and hopeless. | Depression causes headache, fatigue, lack of sleep, loneliness, alcohol addiction, illness and emptiness. |
| SOLUTIONS | Psychotherapy, meditation, eating well, breathing techniques, cognitive therapy. | Doctor consultation, Travel with friends, Lifestyle changes, More socialization, and meditation. |
| EXAMPLES | She watched the film with anxiety. Smith has to overcome his anxiety soon. Most people will get hurt and feel guilt and anxiety too. He has a chronic anxiety disorder and tried hard to come out from it. You have to divert yourself to relieve anxiety. | We need to change our environment to overcome Depression. Depression brings more profound thoughts and sadness. We can treat Depression and have more ways to overcome it. Depression is the mixed emotion of anxiety and fear. She is temporarily depressed. |
Infographic Representation:
Resources & References:
Resources: Cambridge Dictionary (Anxiety & Depression), Merriam-Webster (Anxiety & Depression), Collins Dictionary (Anxiety & Depression), Dictionary.com (Anxiety & Depression) Reference: Dictionary.Cambridge.org[1], Merriam-Webster.com[2], CollinsDictionary.com[3], Dictionary.com[4].